All workshop times are in AEST.
Transitioning to a Gluten Free Diet
Tuesday, July 1 at 8:00PM
Presented by: Monica
Smart Snacks to Fight Fatigue
Thursday, July 3 at 8:00PM
Intermittent Fasting: Which option might be for you?
Tuesday, July 8 at 8:00PM
Reducing Salt Intake: Eating for a Healthy Heart
Thursday, July 10 at 8:00PM
Knee OA: What's the latest evidence?
Monday, July 14 at 6:00PM
Presented by: Jackson
Managing Medications and Gut Health
Tuesday, July 15 at 8:00PM
Mental Health and Exercise - How to Boost Your Mood With Exercise
Wednesday, July 16 at 7:00PM
Presented by: Sarah
Getting Back on Track: Rebuilding Healthy Habits after a Break
Thursday, July 17 at 8:00PM
Should I avoid fruit sugar?
Tuesday, July 22 at 8:00PM
How does sugar impact my Rheumatoid Arthritis?
Thursday, July 24 at 8:00PM
How do I know if my low back pain is inflammatory or mechanical?
Monday, July 28 at 6:00PM
Magnesium: Is it essential for good muscle health?
Tuesday, July 29 at 8:00PM
Nutritional Strategies for Strong Bones
Thursday, July 31 at 8:00PM
