All workshop times are in AEDT.
Energy-Supporting Foods for Chronic Fatigue
Tuesday, October 28 at 8:00PM
Presented by: Monica
Nutrient Deficiencies That Can Impact Energy
Thursday, October 30 at 8:00PM
Posture perfect: Improving Posture for those with lower back pain
Monday, November 3 at 6:00PM
Presented by: Jackson
Cooking with Arthritis: Tools, Hacks and Strategies
Tuesday, November 4 at 8:00PM
Low-Impact Workouts: Safe Strategies for Rheumatic Conditions
Wednesday, November 5 at 8:00PM
Presented by: Sarah
Nutrition and Psoriatic Arthritis: What Does the Research Say?
Thursday, November 6 at 8:00PM
Overlap Conditions: Navigating Nutrition for Mixed Diagnoses
Tuesday, November 11 at 8:00PM
Freezer Meals for Flare Days
Thursday, November 13 at 8:00PM
Exercise for Knee OA to help with stairs and walking
Monday, November 17 at 6:00PM
Joint-Friendly Foods: Everyday Choices for Osteoarthritis
Tuesday, November 18 at 8:00PM
Eating with IBS and Arthritis: Finding the Right Balance
Thursday, November 20 at 8:00PM
Getting Enough Calcium Without Dairy: Tips for Osteoporosis
Tuesday, November 25 at 8:00PM
Reading food labels: What do I need to look out for?
Thursday, November 27 at 8:00PM
