Pain in the Neck
Neck pain is incredibly common. Working from home, extended lockdowns, and increased stress can all result in neck tension and even pain. This can become more troublesome if we donât take steps to manage it.
During our live online event Physiotherapists Errol and Belinda will aim to cover:
- Factors that contribute to neck pain
- How to optimize your home work space and ergonomics
- How posture and movement can support your neck
- Treatment options for your neck
- Some steps you can take to manage neck pain (even in lockdown)
Attend our live virtual event Wednesday 15th Sep at 8pm
Like all of our events, we will welcome questions and discussion so we can all hear and learn from each other.