Navigating Menopause: Understanding Hormonal Changes in Women
Join us for an informative and supportive online session with Endocrinologist Dr. Cellina Ching. This webinar will delve into the hormonal changes women experience during menopause and provide practical strategies for managing these changes. You’ll gain a clear understanding of both the physical and emotional aspects of menopause, learn how to manage common symptoms, and discover tips for maintaining your overall health and well-being. Dr. Ching will also offer guidance on when to seek professional support and how to work effectively with your healthcare provider.
In our upcoming Lifestyle Event, endocrinologist Dr Cellina Ching will aim to cover:
- Understanding Hormonal Shifts: Gain a thorough understanding of the hormonal changes during menopause, including their impact on your body and mind.
- Symptom Management: Learn about common menopausal symptoms such as hot flashes, mood swings, and sleep disturbances, and discover effective strategies to alleviate them.
- Health and Wellness Tips: Explore lifestyle modifications, dietary adjustments, and exercise routines that can help you maintain health and well-being during menopause.
- Navigating Support: Know the optimal time to book a consult, and how to effectively collaborate with your Endocrinologist to ensure you receive tailored support for your specific symptoms.
This webinar will be invaluable for women approaching or experiencing menopause, as well as caregivers and healthcare professionals seeking to support those undergoing this significant life transition. Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.