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Lifestyle Events

Navigating Knee Osteoarthritis: Effective Management Strategies

Knee Osteoarthritis can challenge daily activities and routines, making it essential to understand effective management strategies. Join us on August 7th for an informative online session led by our expert Physiotherapists, Belinda Prince and Errol Lim. This session is designed to provide participants with the knowledge and resources necessary to confidently manage their condition. Gain comprehensive insights and practical tools from our specialists to effectively handle Knee Osteoarthritis, improve your mobility, and enhance your comfort.


During our upcoming session, Physiotherapists Belinda and Errol will aim cover:


  • Understanding Knee Osteoarthritis: Gain a deeper understanding of the causes, symptoms, and progression of knee osteoarthritis, laying the foundation for effective management strategies.
  • Evidence-Based Treatment Approaches: Learn about the latest advances in orthopedic treatments and rehabilitation techniques, including both non-surgical and surgical options, to alleviate pain and improve function.
  • Lifestyle Modifications: Explore options for practical lifestyle modifications, such as exercise routines, weight management strategies, and joint protection techniques, that can help manage symptoms and preserve knee function.
  • Interactive Q&A Session: Engage with our experts in a dynamic Q&A session, where you can seek personalized advice and guidance on managing knee osteoarthritis effectively.


This webinar is ideal for those newly diagnosed or have been living with Knee Osteoarthritis. Mark your calendars for our live virtual event at 8pm Wednesday August 7th. Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to Attend!