Feeling Salty?
Managing salt intake is an important component of a healthy diet. Whether you are interested in managing your cardiovascular risk profile, your weight, or simply wanting to work towards a healthy diet, youâre welcome to join our event where we will focus on all things to do with salt.
During our live online event Dietitian Monica Kubizniac will aim to cover:
- How much salt is recommended? (Daily Recommended limit)
- How a high salt intake can impact your health
- Why is it important to manage salt intake?
- How to read food labels to find salt quantities
- Practical Tips and strategies to lower salt intake