Empowering Your Hands: A Holistic Approach to Managing Arthritis and Tendon Disorders
Our upcoming Lifestyle event will be all about the wrists, hands and fingers: specifically, for those of you who might be grappling with Osteoarthritis, Rheumatoid Arthritis and other conditions that impact your hands and wrists. In this event, Rheumatologist Dr Herman Lau and hand physiotherapist Michele Chim will help you discover innovative therapeutic techniques, tailored exercises and self-care practises that can help you manage your arthritis and/or tendon pain.
In our live online event, Rheumatologist Dr Herman Lau and Hand Physiotherapist Michele Chim hope to cover the following:
- Understanding arthritis and tendon disorders affecting the hands and wrists
- Exploring different medical interventions and treatment options
- Self-care practises to alleviate pain and reduce inflammation.
- Tailored Exercise Management: Can it help hands and wrists?
- Braces, Ergonomics and other helpful devices.. do they help?
Attend our live virtual event at 8pm Wednesday 16th of August
Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.