Anti-inflammatory Eating: What's new in '22?
Many of you have expressed interest in learning how what you eat can impact your joints, rheumatic condition and overall health. Monica is looking forward to hosting an âupdatedâ Anti-Inflammatory Eating event where she can will go through both existing and emerging evidence to support this style of eating. If youâve wondered where to start, or where you might be able to make some clever changes to support eating in more of an Anti-Inflammatory way, then this is the event for you!
During our live online event Dietitian Monica Kubizniac will aim to cover:
- Anti-Inflammatory Eating defined
- Meats and Fish
- Fruits and Vegetables
- Herbs and Spices
- How Anti-Inflammatory Eating can impact your rheumatic condition
- Existing Evidence and Recommendations
- Emerging Evidence (Whatâs new!)
- Quick tips and tricks to get started with Anti-Inflammatory Eating
- Practical Strategies to embrace this style of eating within your household
Attend our live virtual event Wednesday June 22nd at 8pm
Like all of our events we will welcome questions and discussion so we can all hear and learn from each other.