8pm Wed 6th January
Live event with Sarah and Monica
Our dietitian Monica will be hosting an event where she will discuss both the evidence and practicalities of different eating approaches. Ever wondered whether intermittent fasting is for you? Or perhaps you've heard that Keto is the way to go? Monica will explain how these different approaches can support weight loss as well as impact inflammation. As with all of our virtual events, there will be ample opportunity to ask any specific questions and learn from others experience.
This event comes with a free trial of BJC Connect!
BJC Connect is care beyond the consult room. Chronic conditions present challenges every day. However most care isn't available at all times. You may often rely on the internet or utilise support groups for the gaps in care. Now you can access the clinical experts with similar ease and availability.
Keen to see how it works
before Signing Up?
Apply for a 2 week trial!
Knowledge, Support, Community
With our Lifestyle membership, you will gain access to a community that comes together to learn about improving lifestyle behaviours with respect to food, your body, energy levels, medication, staying active and much more.
Those wanting to ask more questions, can also zoom in during scheduled group sessions and speak to expert professionals experienced in managing rheumatic disease, all from the comfort and convenience of their home or workplace.
Those wanting specific and daily guidance with exercise can join as an Exercise Anywhere member.
