Fat, Inflammation, and Ageing: Separating Fact from Fiction
In our upcoming Lifestyle Event, we will delve into the fascinating world of nutrition and explore the intricate relationship between fat, inflammation and the ageing process. The event will aim to debunk common myths and provide evidence-based insights to empower you in making informed dietary choices for a healthier life.
In our live online event, Monica our dietitian will aim to cover the following:
- Understanding dietary fats: The good, the bad and the in between
- The connections that exist between fat, inflammation, and the ageing process
- Debunking myths: common misconceptions related to fat and inflammation
- Understanding the role of genetics and how different lifestyle factors also impact ageing
- Practical tips and simple strategies to incorporate anti-inflammatory foods into your diet
Attend our live virtual event at 8pm Wednesday 30th of August
Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Add to Calendar 08/30/2023 08:00 PM Australia/Sydney Fat, Inflammation, and Ageing: Separating Fact from Fiction https://www.bjcconnect.com.au/upcoming-events/fat-inflammation-and-ageing-separating-fact-from-fiction