Anti-Inflammatory Eating and Arthritis
It is well known that what we eat impacts our health and wellness in a significant way. With many in our community managing arthritis and other auto-immune conditions, there is evidence emerging that what we eat can impact both inflammation and also pain.
In this upcoming live event, Monica our dietitian will provide the updated evidence as well as some practical strategies to assist you incorporate this style of cooking and eating.
During our live online event Dietitian Monica Kubizniac will aim to cover:
- What is Arthritis?
- Anti-Inflammatory Eating: An Overview and Refresher
- How does Anti-Inflammatory Eating impact inflammation and pain?
- Anti-Inflammatory Eating: How can you get started?
- Recipes and Cooking Strategies for Anti-Inflammatory Eating
Attend our live virtual event 8pm Wednesday 15th March.
Like all of our live events, we will welcome questions and discussion so we can all hear and learn from each other.
Add to Calendar 03/15/2023 08:00 PM Australia/Sydney Anti-Inflammatory Eating and Arthritis https://www.bjcconnect.com.au/upcoming-events/anti-inflammatory-eating-and-arthritis